Inclusive, enjoyable, challenging
Post-natal group fitness in Bath
Beyond the day to day physical demands of parenting a baby or toddler, you need to carve out some time to build and strengthen those weakened muscles. I run two programmes throughout the year at a gym within a 10 minute drive of central Bath. What are you waiting for?
Our programmes
Re-Start Mum and baby pop-up classes
The Re-Start Mum and Baby pop up classes are a great reintroduction to exercise after having a baby. This is designed for women who have had a baby within the last 6 months.
What’s included:
Upcoming dates
Friday 22nd September 9:30-10:30am
Friday 29th September 9:30-10:30am
Friday 6th October 9:30-10:30am
Friday 13th October 9:30-10:30am
Friday 20th October 9:30-10:30am
£12 per class @ Toniq Life, Bath
“Olivia was the motivation I didn’t know I needed in my life. Everything about my body felt different after having a baby but now I feel strong, positive and confident about exercise”
“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”
Sarah, 6 months postpartum,Larkhall, Bath